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Essential Oil Diffusion
Invigorate Your Home With Essential Oil Diffusion
By Maria Margaret Low
You can create a sense of well-being and invigorate your home with a healthy atmosphere through diffusing essential oils. Choose the oil to diffuse based on your health conditions, mood or the time of the day or year. Diffusing essential oils is a perfect way to help you relieve tension, dispel odors and create an atmosphere of peace and harmony. Relax after a long day’s work with the wonderful scent of an essential oil.
Steam and heat diffusion have been around for millennia. Many native people have used hot rocks from open fires to create a primitive form of steam diffusion. Water that has been boiled or heated can be steeped with herbs or medicinal substances. This therapeutic water can be poured directly on the hot rocks, resulting in steam that can be inhaled for alleviating lung conditions, sinus conditions and other health conditions. The steam can be concentrated by placing a towel over the head of the person using the treatment or trapping the steam in an enclosure such as a sauna.