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		<title>Why Detox?</title>
		<link>http://healthcare4u.org/2010/01/why-detox/</link>
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				<category><![CDATA[News]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[toxic]]></category>

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		<description><![CDATA[By: Graeme  Stuart-Bradshaw
Why Detoxify?
Every day we are exposed to external toxins from  our environment and internal toxins produced as the byproduct of our digestive  and metabolic processes. Toxic and unwanted inorgranic chemicals are found in  our foods, water and air in the form of fertilizers, pesticides, heavy metals  and other [...]]]></description>
			<content:encoded><![CDATA[<div>By: <a href="http://www.articlegeek.com/authors/30.php">Graeme  Stuart-Bradshaw</a></div>
<p><strong>Why Detoxify?</strong></p>
<p>Every day we are exposed to external toxins from  our environment and internal toxins produced as the byproduct of our digestive  and metabolic processes. Toxic and unwanted inorgranic chemicals are found in  our foods, water and air in the form of fertilizers, pesticides, heavy metals  and other pollutants. Working in climate controlled environments is a source of  airborne microorganisms and debris and home and work environments expose us to  paint and carpet fumes. Everything from plastic containers to drycleaned clothes  to skin and haircare products and cosmetics bombard our bodies with unwanted  pollutants. All of these fall in the category of environmental  toxins.</p>
<p><span id="more-23"></span></p>
<p>Our bodies also produce unwanted substances as the normal  byproduct of our digestion and metabolism. In addition to this, we can  accumulate waste products of any infectious microrganisms living in our bodies.  If our body has the proper nutrition in sufficient quantities to provide a  healthy biochemistry and if the organs of elimination and detoxification are  functioning at optimal levels, our body is able to eliminate these unwanted  substances safely and efficiently through cellular processes via the main organs  of detoxification; skin, bowels, liver, kidneys and lungs. This manifests as  elimination through perspiration, bowel elimination, urination and respiration.  However, if the body is producing and taking in more toxins than it can safely  eliminate, a state of chronic toxicity may occur.</p>
<p>Most chronic illnesses  are the result of a combination of factors. The main contributing factors,  however, can be attributed to the presence of unwanted substances in the body or  the lack of needed substances in the body and, in many cases, a combination of  both of these factors. When the body has been overburdened with exogenous  (external) and endogenous (internal) toxic substances for a prolonged period of  time, it loses its capacity to detoxify at the same rate that toxins are being  produced and ingested. It is under these unnatural conditions that we begin to  manifest symptoms of being overloaded with toxicity and our organs are weakened.  It is thought by many natural health professionals that this prolonged state of  toxicity undermines organ and cellular function and is the underlying cause of  many chronic diseases.</p>
<p>The presence of unwanted substances in the body is  a very common root of illness. The process of eliminating unwanted substances  from the body at the cellular level addresses and corrects this imbalance.  However, for effective detoxification it is essential to provide the body with  the necessary dietary substances so that the body can perform this important and  natural function. This is exactly what we will be doing on the  program.</p>
<p>&#8220;Detoxification&#8221; refers to the body&#8217;s ability to neutralize and  safely eliminate harmful chemicals within the body. The detoxification program  is designed to enhance the body&#8217;s innate ability to handle toxins. While it is  unrealistic and virtually impossible to eliminate external toxins completely,  the body can be unburdened and supported in its natural function of  detoxification so that it is better able to cope with the daily stresses of  modern life and thereby establish a higher level of health.</p>
<p>Detoxification has a beneficial effect on most chronic illnesses because  it has an impact on almost all systems of the body: cardiovascular, nervous,  immune, respiratory, reproductive, gastrointestinal, urinary, skin,  musculoskeletal and endocrine.</p>
<p><strong>Detoxification is recommended for  individuals who:</strong></p>
<div>
<ul>
<li>Have symptoms of toxicity</li>
<li>Have chronic digestive problems</li>
<li>Have imparied liver function due to lifestyle (alcohol, toxic exposure, poor  eating habits, high stress, chemical exposure in the workplace)</li>
<li>Have impaired liver function due to chronic illness (hepatitis, jaundice,  fatty liver)</li>
<li>Are on medications affecting the liver</li>
<li>Are on hormone replacement therapy</li>
<li>Have PMS and moodiness</li>
<li>Have chronic headaches</li>
<li>Have chronic skin conditions</li>
<li>Have gallbladder pathology</li>
<li>Have chronic poor lifestyle habits</li>
</ul>
</div>
<p><strong>Common symptoms  alleviated by detoxification may include:</strong></p>
<div>
<ul>
<li>Headaches</li>
<li>Stiff, aching joints and muscles</li>
<li>Susceptibility to infections</li>
<li>Respiratory difficulties</li>
<li>Allergies</li>
<li>Digestive problems</li>
<li>Constipation</li>
<li>Acne</li>
<li>Low energy and fatigue</li>
<li>Restlessness and irritability</li>
<li>Mental fogginess</li>
<li>Inability to concentrate</li>
<li>Depression and moodiness</li>
<li>Poor quality sleep and insomnia</li>
</ul>
</div>
<p><strong>Benefits of  Detoxification<br />
These are some of the possible results you can expect to  experience:</strong></p>
<div>
<ul>
<li>A feeling of revitalisation</li>
<li>Increased energy, vitality and stamina</li>
<li>Increased immunity and resistance to infections and illness</li>
<li>Reduced allergy symptoms</li>
<li>Increased metabolism and metabolic balancing for weight control</li>
<li>Weight loss</li>
<li>Improved digestive functions such as absorption and elimination</li>
<li>Balanced water metabolism and reduction in fluid retention and uric acid</li>
<li>Enhanced liver function and detoxification processes</li>
<li>Invigorate circulation and balance blood levels of cholesterol and  triglycerides</li>
<li>Strengthen and lubricate joints; reduced joint aches and pains; increased  joint mobility</li>
<li>Reduced risk for many chronic diseases</li>
<li>Reduced symptoms of chronic toxicity</li>
<li>Improved sleep patterns and feeling rested and refreshed</li>
<li>Heightened mental clarity, focus, concentration and memory</li>
<li>Promotion of stable moods, emotional balance and wellbeing; a greater sense  of peace and calm</li>
<li>A feeling of rejuvenation on all levels</li>
</ul>
</div>
<p><strong>Author Bio</strong><br />
Graeme Stuart-Bradshaw, founder of the  Integrated Medicine Institute (IMI) in Hong Kong, is a naturopathic physician  with extensive experience at his Hong Kong-based clinic and internationally.<br />
Please visit Kamalaya&#8217; s website:<br />
<a title="Thailand Spa Koh Samui" href="http://www.kamalaya.com/" target="_blank">Koh Samui Wellness Sanctuary and  Holistic Spa, Thailand</a></p>
<p><em>Article Source: <a href="http://www.articlegeek.com/">http://www.ArticleGeek.com &#8211; Free Website  Content</a></em> <!-- stopprint --></p>
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